Steady with
Jenny

Steady and Strong: 4 Week Sugar Stabilizing Strength Program

A woman in a white sports bra top holding a dumbbell.
Two cell phones showing a woman's workout routine.

Your Steady Place, Right in Your Pocket

No more guessing, Googling, or going it alone. The STEADY with Jenny app is your pocket-sized coach, designed to help you build strength, balance your blood sugar, and feel amazing in your skin—with routines that actually fit your life.

Whether you're lifting in the gym, walking after dinner, or logging a well-earned recovery day, the app keeps you focused, encouraged, and on track—without the overwhelm.

It’s everything you need to start feeling steady and strong, right where you are.

Features

Gentle Nudges That Keep You Moving

Stay consistent with friendly reminders that encourage—not pressure—you to show up for yourself.

Streak Tracking

Watch your progress stack up day by day—because showing up for yourself matters.

Save What You Love

Bookmark your favorite workouts and tips so you can come back to them anytime you need a boost.

Follow-Along Workout Videos

Follow expert-led sessions designed to guide, support, and motivate you at every level.

Reflect, Log & Stay Focused

Jot down how you feel, what you lifted, or what you’re proud of.

Go Steady, Even Offline

No Wi-Fi? No problem. Access workouts wherever you are, on your schedule.

A woman posing for a picture with her hands on her hips.

Meet Jenny

I’m Jenny Fuller—mom, former teacher, and your steady fitness guide.

After 14 years in education and raising two kids mostly on my own, I found myself burned out and craving more. My first hot yoga class changed everything. From that moment on, I knew I was meant to help women move, heal, and grow stronger.

Over the years, I’ve taught at 14 studios, walked through personal transformation, and opened Karma Fitness Studio in Frisco, Texas. I’ve built a method that combines strength, blood sugar balance, real recovery, and a whole lot of grace.

Now I help women 35 and older ditch burnout and feel amazing again. Stronger. Steadier. More confident in their skin.

You don’t have to do it perfectly. You just have to keep showing up, steady and strong.

The Steady Sugar Guide

Feel tired, foggy, or stuck in the 3 p.m. slump? You’re not alone. This free guide breaks down the simple shifts that helped me go from burnt out to balanced—through movement, nutrition, and recovery that actually works for women 35 and up.

Inside, you’ll learn how to:

  • Balance your blood sugar naturally
  • Build strength with less stress
  • Sleep better and recover smarter

This is your first step to feeling steady, clear, and in control again.

A picture of a woman in a purple top and a picture of a woman in.

testimonials

Lisa H.
I did Jenny's program! It works! I created new habits for life! I feel confident, strong and goal focused. It truly take mind, body & spirit!
Imtiaz Ali
I used to feel totally drained after my workouts. Now I feel strong, clear, and actually energized. Jenny’s approach is so doable and gentle, but wow—it works.
Brenda Starwood
Jenny has been essential to my fitness journey, keeping workouts engaging and pushing me to stay consistent. She’s knowledgeable, motivating, and makes training feel therapeutic. The sessions fly by with great conversation and support. If you want a trainer who keeps you accountable and makes fitness enjoyable, Jenny is the one!
Emily Cho
I am super comfortable with Jenny. She has knowledge in different fitness levels and goals, adjusting exercises and intensity to match my needs and knows when and where to “push” me to my best.
I’m over 40 and she has been helping me get shape back. I am not only lose a few pounds but I have improvements in strength, endurance and flexibility. I am so blessed to have her.

Get Steady with Jenny

You need a routine that works with your body, not against it. This is your space to build strength, balance your energy, and finally feel confident again—without the overwhelm.

A woman flexing her muscles in front of a brick wall.