Empower Series

In this 21-day program, you will...

Discover your unique spiritual gift and re-connect to your inner guidance system

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Uncover the limiting beliefs that keep you playing small so you can reach your full potential

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Uncover the limiting beliefs that keep you playing small so you can reach your full potential

Reconnect with your big life goals and create an action plan to reach them

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Our Schedule:

Live workouts:

On Monday through Friday at 8:30 am CST, start your day off right by joining Jenny for a sweaty HIIT workout. Workouts include full-body exercises designed to help you burn calories and more importantly, feel the benefits of moving your body every single day.

Recordings will also be shared post-class, so you can stick with your new habit even on the busiest and most stressful days (which is when you need it most).

Cooking classes:

Each Sunday, check your inbox for a weekly meal plan. In it, you'll find high-protein, easy-to-make and absolutely delicious breakfast, lunch, dinner, and snack ideas and a shopping list for the week.

Then, join Jenny throughout the week for live cooking classes or catch them at your convenience in the members-only group.

Prayer

Every day, Monday through Friday, Jenny will be hosting a live Bible study. In it, she'll guide members through a process of self-reflection, and provide mindset shifts and actionable steps to build confidence, embrace authenticity, and live a more fulfilling life.

Class times are chosen based on the availability of the group with recordings being posted to the members-only group.

3 Weekly Easy and Delicious Meal Plans

For most women, the toughest part of weight loss is spending hours creating lacklustre food that they can't wait to stop eating. Instead, I'll work with you to create some of my favorite high-protein meals that you can put together in less than 30 minutes.

They're delicious too, don't worry.

21 Addicting Live Workouts

After creating thousands of workout plans for my students, I like to think I have them down to a science. My plans are designed to not only help you fall back in love with your body but also make you feel so good, you'll look forward to exercising every day.

Best of all, I'll be right there with you to offer tips for improving your form and answer any exercise-related questions you have along the way - no more stumbling through the dark.

Daily Vision Boarding and Goal Setting

Getting clear on your 'why' is one of the easiest ways to re-ignite your spark. During our daily prayer sessions, I'll help you get clear on your life vision and give you the confidence you need to get out there and start making your dreams come true.

I'm ready to join!

Let God show you the way.

The next Empower Series begins on December 2nd

In this 21-day program, you will...

Discover your unique spiritual gift and re-connect to your inner guidance system

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Uncover the limiting beliefs that keep you playing small so you can reach your full potential

Uncover the limiting beliefs that keep you playing small so you can reach your full potential

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Uncover the limiting beliefs that keep you playing small so you can reach your full potential

Reconnect with your big life goals and create an action plan to reach them

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Here's what people are saying...

Our Schedule:

Live workouts:

Cooking classes:

Prayer

What does your membership include?

3 Weekly Easy and Delicious Meal Plans

21 Addicting Live Workouts

Daily Vision Boarding and Goal Setting

Short on time? That's okay too.

Let God show you the way.

The next Empower Series begins on December 2nd

In this 21-day program, you will...

Discover your unique spiritual gift and re-connect to your inner guidance system

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Uncover the limiting beliefs that keep you playing small so you can reach your full potential

Uncover the limiting beliefs that keep you playing small so you can reach your full potential

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Uncover the limiting beliefs that keep you playing small so you can reach your full potential

Reconnect with your big life goals and create an action plan to reach them

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Create daily habits that help you fall back in love with your body and give you the strength to live in your purpose

Here's what people are saying...

Our Schedule:

Live workouts:

Cooking classes:

Prayer

What does your membership include?

3 Weekly Easy and Delicious Meal Plans

21 Addicting Live Workouts

Daily Vision Boarding and Goal Setting

Short on time? That's okay too.

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